Example website by MM². Kinetik Studio is invented, and so are its details.

Boutique gym, HIIT and boxing, Al Quoz, Dubai

Kinetik Studio

Small classes, loud music and coaches who know your name. HIIT, boxing and mobility in Al Quoz.

Book a free trialSee the timetableClosed now. Today 6am to 10pm
This weekBring a friend free

This week

  • 07:00

    HIIT Burn

    45 min, All levels, Coach Jess

    Book
  • 12:30

    Mobility

    40 min, Easy, Coach Aiko

    Book
  • 18:00

    Boxing

    50 min, All levels, Coach Rami

    Full

Memberships

Unlimited

690 AED / month

  • Every class on the timetable
  • Open gym between classes
  • Freeze up to two weeks a year
Start with a free trial

Coaches

  • Rami Khoury

    Head coach

    Boxing and strength. Builds every week's programme.
  • Jess Morgan

    HIIT coach

    Early classes. Loud playlists.
  • Aiko Tanaka

    Mobility and yoga

    Slow sessions for stiff backs and tired legs.
  • Small classes

    Fourteen people at most, so the coach sees your form and knows your name by week two.

  • Three rooms

    A rig for HIIT and strength, a boxing corner with heavy bags, and a quiet room for mobility and yoga.

  • Recovery included

    Cold plunge, foam rollers and a shower that is actually hot. Free for members.

Your first class is on us

Pick a class and a day. We confirm on WhatsApp and have a towel ready.

First class free Book any class on WhatsApp and train with us once, no strings.

New: Saturday Open Box Sixty minutes of boxing rounds, all levels, every Saturday at 10.

Free trial

Send on WhatsApp

You see the message before it is sent.

Good to know

I have never done HIIT. Can I join?

Yes. Every class has an easier and a harder version of each exercise, and the coach shows you both.

What should I bring?

Trainers, water and a towel if you have one. Gloves and wraps for boxing are on us for your first class.

Can I freeze my membership?

Unlimited members can freeze up to two weeks a year, for travel or injury.

Find the studio

Warehouse 7, Street 4b Al Quoz Industrial 1, Dubai

Opening hours

Mon to Thu
6am to 10pm
Friday
7am to 9pm
Sat to Sun
8am to 8pm

Open gym for members between classes.

Closed now. Today 6am to 10pm